What is Cardiovascular Heart Disease? A Beginners’s Guide

What is Cardiovascular Heart Disease

What is Cardiovascular Heart Disease? Cardiovascular disease (CVD) is a term used to describe a range of conditions that affect the heart and blood vessels. CVD is one of the leading causes of death worldwide, and its prevalence is increasing rapidly, especially in low and middle-income countries. Discover everything you need to know about Cardiovascular … Read more

Long COVID: Who is Most at Risk?


“Long COVID”, a condition that has affected millions worldwide, is a debilitating condition that can cause persistent symptoms that last for months after initial infection with “COVID-19“. Symptoms may include fatigue, shortness of breath, chest pain, joint pain, headaches, brain fog, and other cognitive difficulties. While the root cause of Long COVID remains a mystery, … Read more

Can a Mediterranean Diet Prevent Heart Disease, Dementia, and Cancer?

Mediterranean Diet

The Mediterranean diet is a popular eating pattern that is associated with numerous health benefits, including a reduced risk of heart disease, dementia, and certain types of cancer. This article from Healthyzoner takes a closer look at the science behind the Mediterranean diet and its potential to prevent these chronic diseases. We’ll also explore the … Read more